There are multiple condition you can go through when it comes to the types of sleep disorders. Almost in any age group people suffer from these illnesses. In this article we will explain to you one of the more complicated type of sleeping conditions.
Sleep Apnea is becoming more and more common these days, and it is a very serious medical condition that should not be taken lightly. There is a high potential it might lead to your death if it is not handled properly. The way it works is that your breathing stops in your sleep, because the muscles become restricted and block the flow of oxygen to your lungs. It is most common in people who are overweight, and the age group is also varying. From children to elderly anyone can go through this condition, and men are more vulnerable to it when compared to women.
Despite sleeping the night, people who suffer from sleep apnea also feel like they are still tired, and mentally they are scatter brained. They cannot focus on work, or their studies and they have to constantly rely on caffeine intake to stay awake, which is not good for the body. It is not all hopeless though, as you can easily get treatment for it nowadays. You have to visit your doctor and listen to their advice, as well as the prescribed medication to keep the disease in check. It also helps if someone is beside you when you are asleep, so in case anything goes wrong they can take you to the doctor, or give you first aid. Through hard work and determination anything ca be overcome, and sleep apnea is no different. It is highly recommended you seek out help to beat this disorder.